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Health And Safety

OSHA Technical Manual (OTM): Ergonomics

OSHA Technical Manual (OTM): Ergonomics
OSHA
Accredited Institute
OSHA
Certificate Type
International Certificate
Course Schedule

Upcoming Cohorts & Training Dates

Open For Enrollment

Choose from the upcoming cohorts below for online virtual sessions or physical classroom training.

Cohort A Enrolling Now
Oct 12, 2026
to Oct 24, 2026
Format: Online & Physical Classroom
Cohort B Next Batch
Oct 26, 2026
to Nov 07, 2026
Format: Online & Physical Classroom
Cohort C Upcoming
Nov 09, 2026
to Nov 21, 2026
Format: Online & Physical Classroom
Select your preferred cohort and enroll online or contact admissions for on-site physical classroom attendance.

Course Description

Incorrect lifting, pushing, and carrying are responsible for the vast majority of occupational back injuries and long-term musculoskeletal disorders across all industrial sectors. Fundamentals of Manual Handling cuts through basic safety slogans to deliver an actionable, biomechanical playbook designed to optimize physical labor and protect human capital.

Across 25 highly practical modules, you will explore the structural mechanics of human anatomy and load distribution. The curriculum drives deep into the standardized TILE approach (Task, Individual, Load, Environment), teaching you how to systematically analyze any physical handling scenario before making a lift.

You will evaluate real-world industrial case studies focusing on warehouse logistics, material distribution lines, and mechanical lifting aid integrations. By embedding these strict safety principles and ergonomics into your daily workplace routine, you will graduate from this program fully prepared to eliminate unsafe physical workflows, satisfy occupational health laws, and build a highly productive, injury-free work environment.

COURSE OBJECTIVES

Upon successful completion of this training program, participants will be able to:

  • Master core practical methodologies, industrial frameworks, and international best practices.
  • Apply key technical concepts to real workplace operational challenges and scenarios.
  • Understand regulatory compliance, safety protocols, and quality assurance principles.
  • Prepare for certified professional examinations and earn an industry-recognized credential.

Course Outline

Text-based Curriculum

  • 1. What is Manual Handling?
  • 2. Importance of Safe Manual Handling
  • 3. Common Risks and Injuries (Musculoskeletal Disorders, Sprains, Strains)
  • 4. Legal and Workplace Responsibilities
  • 5. Overview of the Course Structure

  • 1. Understanding Workplace Hazards Related to Manual Handling
  • 2. How to Conduct a Risk Assessment
  • 3. Identifying High-Risk Manual Handling Tasks
  • 4. Control Measures to Reduce Risks
  • 5. Case Studies on Poor and Good Practices

  • 1. Principles of Safe Lifting and Carrying
  • 2. Correct Posture and Body Mechanics
  • 3. Techniques for Lifting, Pushing, and Pulling Objects
  • 4. Handling Heavy or Unstable Loads
  • 5. Team Lifting and Coordination

  • 1. Introduction to Mechanical Aids (Trolleys, Hoists, Conveyor Belts)
  • 2. When and How to Use Mechanical Aids
  • 3. Ergonomic Workplace Design for Safer Manual Handling
  • 4. Reducing Fatigue and Improving Efficiency
  • 5. Best Practices for Manual Handling in Different Work Environments

  • 1. Real-Life Scenarios and Interactive Demonstrations
  • 2. Best Practices for Manual Handling in the Workplace
  • 3. Final Course Assessment (Quizzes and Case Studies)
  • 4. Certification and Course Completion
  • 5. Next Steps: Continuous Learning and Workplace Implementation

Training Venue (Physical Classroom Training)

Certfee Executive Training Center

Address: Port Harcourt Training Center, Rivers State, Nigeria.

Inquiry Phone: +234 707 670 5931

Physical Attendance Seats
Class sizes are capped to maintain interactive instructor mentoring. Call Venue Coordinator

Certificate Type & Accreditations

International Certificate Globally Verifiable

Upon course completion and evaluation, candidates are awarded an official certificate issued under the accreditation of OSHA. Each certificate carries a unique verification number for online credential validation.

OSHA

FAQ About This Course

Yes! We hold weekday and weekend physical training sessions at our center in Port Harcourt, Nigeria, as well as live online virtual batches.

Yes. Multiple upcoming cohort batches are available throughout the year. You can choose the intake date that matches your schedule or transfer your enrollment if your availability changes.

Digital verifiable certificates are issued within 48 to 72 hours of completing course evaluations. Hard-copy certificates can be collected at the institute or shipped to your address.
Course Fee

₦110,000.00

₦160,000.00
  • Level: Beginners Level
  • Duration: 28 Hours
  • Lessons: 25 Modules
  • Certification: Included
  • Institute: OSHA
Enroll Online
Physical Classroom Training

Port Harcourt Training Center, Rivers State, Nigeria

Direct Line: +234 707 670 5931
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